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  • Akira Yoga - Yin Yoga Myofascia Release Techniques & Acupressure Training
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  • Sale 80% The Integrated Man Summit 2021

    The Integrated Man Summit 2021

    $399 Original price was: $399.$79Current price is: $79. Add to cart
  • Anna Machin - Why We Love: The New Science Behind Our Closest Relationships

    Anna Machin – Why We Love: The New Science Behind Our Closest Relationships

    $10 Add to cart
  • Laura Khoudari - Lifting Heavy Things: Healing Trauma One Rep at a Time

    Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time

    $10 Add to cart
  • Sale 80% Greenstone Lobo - 16 Planet Scientific Astrology - Level 2

    Greenstone Lobo – 16 Planet Scientific Astrology – Level 2

    $399 Original price was: $399.$79Current price is: $79. Add to cart
  • Sale 57% Subliminal Club - Dreams Lucid Dream Subliminal Improve Intuition and Creativity

    Subliminal Club – Dreams Lucid Dream Subliminal, Improve Intuition and Creativity

    $35 Original price was: $35.$15Current price is: $15. Add to cart
  • Thich Nhat Hanh - Peace is Every Step: The Path of Mindfulness in Everyday Life (1992)

    Thich Nhat Hanh – Peace is Every Step: The Path of Mindfulness in Everyday Life (1992)

    $10 Add to cart
  • Thich Nhat Hanh - How to Relax (Mindfulness Essentials)

    Thich Nhat Hanh – How to Relax (Mindfulness Essentials)

    $10 Add to cart
  • Sale 88% Yänjaa Wintersoul - World Class Memory

    Yänjaa Wintersoul – World Class Memory

    $497 Original price was: $497.$62Current price is: $62. Add to cart
  • Sale 50% Tatiana Gebrael Capanema - Open Your Eyes (Book)

    Tatiana Gebrael Capanema – Open Your Eyes (Book)

    $20 Original price was: $20.$10Current price is: $10. Add to cart
  • Sale 62% Vianna Stibal - ThetaHealing: Introducing an Extraordinary Energy Healing Modality

    Vianna Stibal – ThetaHealing: Introducing an Extraordinary Energy Healing Modality

    $21 Original price was: $21.$8Current price is: $8. Add to cart
  • Sale 65% Akira Yoga - Yin Yoga Myofascia Release Techniques & Acupressure Training

    Akira Yoga – Yin Yoga Myofascia Release Techniques & Acupressure Training

    $69 Original price was: $69.$24Current price is: $24. Add to cart
  • Sale 70% Lawrence Ian Reed PhD - Understanding Human Emotions

    Lawrence Ian Reed, PhD – Understanding Human Emotions

    $169 Original price was: $169.$51Current price is: $51. Add to cart
  • Sale 64% TJ Walker (Udemy) - The Complete Self-Discipline Course - Control Your Own Life

    TJ Walker (Udemy) – The Complete Self-Discipline Course – Control Your Own Life

    $84 Original price was: $84.$30Current price is: $30. Add to cart
  • Sale 65% Thomas Moore - Soul Therapy: The Art and Craft of Caring Conversations

    Thomas Moore – Soul Therapy: The Art and Craft of Caring Conversations

    $23 Original price was: $23.$8Current price is: $8. Add to cart
  • Sale 64% Thich Nhat Hanh (Sounds True) - Body and Mind Are One

    Thich Nhat Hanh (Sounds True) – Body and Mind Are One

    $39 Original price was: $39.$14Current price is: $14. Add to cart
  • Sale 62% Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.

    Russell Kennedy – Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

    $21 Original price was: $21.$8Current price is: $8. Add to cart
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    My1FitLife – Journey Membership

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  • Sale 63% Louis Cozolino - The Neuroscience of Human Relationships: Attachment and the Developing Social Brain (Norton Series on Interpersonal Neurobiology) Second Edition

    Louis Cozolino – The Neuroscience of Human Relationships: Attachment and the Developing Social Brain (Norton Series on Interpersonal Neurobiology) Second Edition

    $27 Original price was: $27.$10Current price is: $10. Add to cart
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    Kylegotcamera – The Sleep Advantage

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  • Sale 64% Javi Benitez - El Hilo Booklet (English)

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